CHAN SHING
SETUP
Emotional Cycling Setup
Select Gear 1, Gear 2, and Target Land. Configure acoustic phase chimes and background drone.
Phase-Switch Chime
Background Drone
Drone State
REPEAT LOOP (G1 → G2 → TARGET → REPEAT):
Time Per Phase
6 seconds / phase (18s full loop)
Tap sequence: First → [2] Second → [3] Target Land
LOOP REPEATING
PHASE: 6s
CHIME: ON · DRONE: OFF
GEAR 1
ANGER
Level 150 · Force
CHAN SHING · ANCHORED & CONTROLLED
ACCEPTANCE
Blame vanishes. Authorship of your response locked in.
HOW TO USE CHAN SHING
Designed in memory and honor of Grandmaster Chan Shing · State Mastery & Baseline Control
This is an indispensable tool to help the user acknowledge and control their emotional states toward a desired emotional state.
- Map Your Triad: Pick the state that you are at (First), then a nearby accessible transitional state or emotion (Second), and finally the desired state (Target Land). Closer states are easier to achieve.
- Tune Environment: Adjust the time per phase of the cycling and configure audio (phase chimes & background drone).
- Cycle & Regulate: Attempt to cycle through these emotions. Success occurs when you are able to successfully cycle through and control each emotion in rhythm.
- Lock In: Lock anchor when your somatic baseline stabilizes at the target.